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Green Bean Casserole

28 Nov

I’m sure many of you g/d free cooks out there have been frustrated around Thanksgiving, feeling like your options are limited and, frankly, not up to par. Well, this recipe impressed the heck outta me, and had my “normal-food” family wanting to snag some of my special food. 🙂 I consider that a success.

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Green Bean Casserole

Preheat oven to 350 degrees F

Take 1 TBSP margarine, melt in a pan and add 1 TBSP gluten free all purpose flour and stir it around until smooth using a whisk (it’s called making a “roux”).

Then add 1 tsp salt, 1 tsp coconut palm sugar, and 2 TBSP diced onions.

Brown for a short minute, then add 1/2 c. soy sour cream or, as I used, plain greek yogurt. Mix.

Add 1 1/2 cans drained french-style green beans. Stir to coat, then move to an 8×8 glass baking pan.

Sprinkle 1 c grated goat gouda on top.

Mix 1/2 c. crushed Glutino g-free pretzels (they taste the best) and 1 1/2 tsp melted margarine as well as a generous tsp Penzey’s Sandwich Sprinkle (garlic, pepper, thyme, etc). Sprinkle on top of cheese and put in oven for 30 minutes or until cheese is all bubbly and the top is golden. 

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Posted by on November 28, 2013 in Side Dish

 

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